Ulcerative Colitis

What is ulcerative colitis? Ulcerative colitis is an inflammatory bowel disease (IBD) which, according to NHS Choices, affects around 1 in every 420 people in the UK; this amounts to approximately 150,000 people. It is a chronic condition, which means that it is ongoing and life-long. However, there may be periods of good health (remission), … Continue reading Ulcerative Colitis

Leaky Gut Syndrome

What is leaky gut syndrome? If you suffer with chronically bad digestion (whether as a result of poor diet, a food intolerance or allergy, bowel disorder or other cause), the lining of your intestines can become irritated over time. The lining of a healthy small intestine allows just the nutrients we have digested from food … Continue reading Leaky Gut Syndrome

Inflammatory Bowel Disease- have you got an angry gut?

If your tummy often feels sore, you regularly suffer with diarrhoea, have experienced weight loss and/or feel extreme tiredness, you could have an angry gut. Whether it is just your intestines that are inflamed or your whole digestive tract is affected, the first step (once the inflammation has been confirmed) is to reduce your intake … Continue reading Inflammatory Bowel Disease- have you got an angry gut?