Complete Fibre Complex

Multi Fibre Bowel Health Support

Dietary Information:

Our Complete Fibre Complex supplies you with 513mg of dietary fibre in each capsule taken.

A varied blend of soluble and insoluble fibre derived from Psyllium Husk, Sugar Beet and Flaxseed, alongside other nutrient-dense foods and herbs, contribute to a healthy and regular bowel function as well as gentle detoxification and colon cleanse.


Complete Fibre Complex may prove especially beneficial if you are looking for :

  • Healthy Digestive System
  • Increase in Fecal Bulk
  • Constipation Support
  • Inflammation Support
  • Healthy Cholesterol Levels
  • Normal Bowel Function
  • Internal Cleansing & Detoxification Support
  • Stool Softening
  • Nutrients
  • Blood Sugar Levels
  • Healthy Weight Loss

What’s inside?

About the ingredients:

Psyllium Husk PowderHelps to form a jelly-like mass which helps to expel stools with more ease so it’s commonly considered as a bulk-forming herbal laxative. It’s said that Psyllium Husk may soothe the lining of intestinal walls and help to clear the toxins and metals from the colon whilst regulating bowel function, which makes it a very popular choice among people who suffer from IBS and other digestive problems.
Flaxseed PowderProvides a bulking effect to stools whilst soothing and easing any inflammation in the digestive tract and increasing the production of bile. Contains high amounts of anti-inflammatory Omega 3 fatty acids which help to protect the cells within our bodies. It is believed that Flaxseed may increase the overall energy through the balancing of the bowel function whilst relieving toxic burden in colon and liver.
Sugar Beet FibreHas been proven to aid in increase of faecal bulk by being able to absorb water from the large intestine and increase bacterial mass throught the process of fermentation. Sugar Beet Fibre is commonly used by people who are looking to improve or maintain an optimal bowel function.
Fenugreek PowderIs said to have hormone-stimulating and digestion-soothing properties due to it’s high amount of fibre which can aid in softening the stool. It is believed that Fenugreek may help to balance the amount of cholesterol produced by the liver as well as the level of blood sugars by increasing their excretion by urine. Fenugreek is especially popular among people who suffer from indigestion, stomach acidity and bloating.
Apple Pectin PowderIs considered as a gentle form of fibre which acts like a bulking and laxative agent which helps to optimise and cleanse the bowels. Pectin is believed to help in balancing of blood cholesterol levels and heavy metals by binding and expelling them out of the body.
Rhubarb extract Is commonly believed to reduce toxic bacteria, tone intestinal linings and improve appetite. It’s considered as a stomach, liver and gallbladder toner as well as a cleansing laxative which doesn’t cause painful cramping.
Prune Juice Fruit extractIs considered as a mild laxative which can help in drawing fluid into the intestines and helping the passage of waste out of the body. Prunes contain high levels of antioxidants and dietary fibre and are traditionally known for their contribution to the maintenance of a healthy digestion and alleviation of constipation.
Broccoli extractIs known for its bile-stimulating, anti-viral and antibacterial action as well as a rich source of carbohydrates, including dietary fibre. It may help to support the digestive system, bowel regularity and stable blood sugar levels. Broccoli contains vit A, B, C, K, as well as folate, magnesium, calcium, sulphur and diindolylmethane.
Carrot powderIs believed to help to strengthen the immune system and protect the body against free radical damage. Carrots are a rich source of dietary fibre, antioxidants, minerals, essential enzymes and vitamins, including vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin K, biotin, lignin, folate, potassium and thiamine.
Fig Fruit extractIs considered as laxative food due to it’s combination of antioxidants with pectin, lignin and ficin which could help to bulk and soften stools. Figs contain high amounts of flavoniods, polyphenols, calcium, fibre, copper, manganese, magnesium, potassium and vit K.
Fennel Seed powderTraditional anti-inflammatory herb, often used as a digestive stimulant which relieves nausea and improves appetite. Fennel Seed is said to relieve gas, colic, cramps distention and flatulence by relaxing smooth intestinal muscles.


Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required.

Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals.


Psyllium Husk Powder, Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Flaxseed Powder, Sugar Beet Fibre Powder, Fenugreek Powder, Apple Pectin Powder, Rhubarb ext 30:1, Prune Juice Fruit ext 5:1, Broccoli ext 15:1, Carrot Powder, Fig Fruit ext 4:1, Fennel Seed Powder

Allergy advice: no known allergens.

All of our Herbal Formulas and Food Supplements have been manufactured for us in the United Kingdom under GMP (Good Manufacturing Practice) & ISO 9001 and so are quality assured. Our supplier is FDA registered and holds Organic Soil Association & Kosher certifications for a number of products.

The provided product information is designed for general education and should not be used to diagnose or replace medical advice. Anyone taking prescribed medication, suffering from illness or under medical supervision, should consult a doctor before taking any supplements. Products listed on this site are not intended to diagnose, treat, cure, or prevent any disease. Complementary Medicine Clinic cannot guarantee the suitability of any product mentioned for an individual use, or that the products will have equal effects in all individuals.